It’s easy to feel overwhelmed in a grocery store. Aisles ushering you around, every product trying to convince you to buy it. Without a plan your cart will be full of random food that doesn’t mix. Then you’ll end up with uneaten spoiled food, and that’s a hit to your wallet. For New Year’s everyone...Read More

The New Year is coming in hot. It’s time to get yourself together and eat like a grown man. During a busy week it’s easy to grab fast food a couple nights in a row. Not only does that add up in your wallet, it adds up around your stomach. It’s also time to start...Read More

Get Clean This New Year Every New Year people make resolutions. Everyday after January 1st, more and more of those promises get left behind. Most times guys just throw out things they want to do. Work out more, eat better, find a girlfriend, learn a new language. The problem is, they don’t have a plan...Read More

Winter is coming, which means at least three holidays you’ll be stuffing your face for. Since your body holds onto fat in cold weather, you’ll find out just how dedicated you are to staying fit. You don’t have to go all Rocky III and train outside in the frozen tundra, but he did have the...Read More

Fish is like whiskey. It’s an acquired taste. After a while you get to appreciate the subtle nuances in the different kinds. Preparing fish isn’t as easy as tossing burgers on the grill, either. You’ve got to pay more attention to make sure you don’t undercook or overcook the meal. Also, unlike red meat, fish...Read More

The Science: Here are the unavoidable, unfortunate facts – straight from the guys in lab coats. Our sweat contains a chemical called urea (the same stuff that is in our urine). But contrary to popular belief, this chemical is colorless, and does not stain our clothes. But it ain’t that simple. In a cruel twist...Read More